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Best Long Handle Massage Guns of
Long handle massage guns are designed to reach your back, neck, and legs without help. We tested the best 10 in the UK so you can choose one that actually works.
9.9
Exceptional
9.9 · Muscle Reach and Comfort
9.9 · Battery Life and Charging
9.9 · Ease of Use
9.9 · Value for Money
Why we love it
✓ 🎯 Detachable Long Handle – finally hit your back without help
✓ 🔇 Quiet Motor – under 45dB, great for evening use
✓ ⚡ PD Fast Charging – works with USB-C, charges anywhere
✓ 💡 LED Touchscreen – clear battery + speed display
✓ 🌀 Custom Speeds + Heads – 4 massage heads, 5 intensities
✓ 🎁 Great Gift Quality – well-packaged, feels premium
Benefits:
Easy access to hard-to-reach areas
Long battery life with fast USB-C charging
Compact and travel-friendly
Feels solid and quiet during use
Custom pressure and speed options
Touchscreen adds a modern feel
Detachable Handle Makes It Unique
Reach your back with ease—no need to ask for help.
Silent Brushless Motor
Less noise, more peace, even on higher speeds.
Type-C Charging + Long Battery
You won’t need to charge it often—and you can use your phone charger.
Smart LED Display
Shows speed level and battery percentage at a glance.
Premium Gift-Ready Packaging
Feels more expensive than it is.
Directions:
Fully charge before first use
Attach your preferred massage head
Hold the button to turn on
Select your desired speed level
Use slowly over the target muscle
Turn off and clean after use
Customers find this massage gun effective and powerful, particularly noting its ability to help with tight muscles and provide relief after long drives. The device is well-built with sturdy attachments, has good battery life, and features fast USB C charging. Customers appreciate its ease of use, with one mentioning its intuitive LED screen, and the detachable extended handle is considered a game-changer. Customers consider it good value for money, with one noting it performs as well as more expensive machines.
Can it be used on all muscle groups?
Yes, from calves to shoulders and back.
Does it come with a carrying case?
No case included, but it’s compact for storage.
Is it cordless?
Yes, fully cordless and rechargeable.
What is the battery life?
It holds charge well—lasts multiple sessions.
Does it have different massage heads?
Yes, 4 interchangeable heads.
Is the handle comfortable to hold?
Very—non-slip design and ergonomic grip.
How loud is the motor?
Surprisingly quiet—less than 45 decibels.
How long is the extension handle?
Long enough to reach your entire back.
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9.8
Exceptional
9.9 · Massage Performance
9.9 · Handle Reach
9.9 · Build Quality
9.9 · Battery Life
Why we love it
✓ 💪 Deep Tissue Vibration – targets stiff, sore muscles with powerful intensity
✓ 🎚️ 5 Speed Levels – choose between light recovery or serious percussive therapy
✓ 🧩 8 Massage Heads – swap attachments to suit different body areas
✓ 🔋 Long Battery Life – up to 6 hours on a single charge
✓ 🔇 Super Quiet Motor – brushless design keeps noise levels down
✓ 💼 Portable and Lightweight – comes with a case, easy to carry
Benefits
Helps reduce tightness and improve flexibility
Ideal for deep muscle recovery and daily tension relief
Easy to use without needing help
Supports joint mobility and blood flow
Works well before or after workouts
🌀 Customizable Intensity
Choose from 5 levels ranging from 20Hz to 45Hz depending on your needs.
🎯 Targeted Muscle Therapy
Includes 8 heads designed to hit everything from neck to calves with precision.
🔇 Quiet Operation
Uses a super quiet brushless motor — great for discreet use at night or in shared spaces.
🔋 Long Battery Use
Lasts 3–6 hours per charge, powered by a 16.8V lithium-ion battery.
📦 Full Kit Included
Comes with a case, charger, and an easy-start guide to get going in minutes.
Directions
Hold the device firmly with one hand. Use slow, steady pressure on tight or sore muscles. Adjust speed and massage head based on area. Best used for 10–15 minutes post-workout or before bed.
Is it cordless?
Yes, it’s completely cordless and rechargeable.
How many massage heads are included?
You get 8 massage heads for different muscle groups.
Does it come with a case?
Yes, a carry case is included for easy storage and travel.
Is it easy to hold and use alone?
Yes, the grip is ergonomic and made for one-handed use.
Can it be used on all muscle groups?
Yes, it’s suitable for full-body use including legs, back, shoulders, and arms.
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9.7
Exceptional
9.9 · Massage Performance
9.8 · Handle Reach
9.8 · Build Quality
9.8 · Battery Life
Why we love it
✓ 💥 3600 Pulses/Min Motor – delivers real deep tissue action across sore spots
✓ 🔄 Auto Shut-Off Safety – turns off after 20 minutes to prevent overheating
✓ 🧰 5 Massage Heads – firm and soft options for different zones
✓ 🔋 140-Min Battery – cordless with up to 140 minutes use per charge
✓ 🤲 Easy One-Hand Control – lightweight, simple 4-button layout
✓ 🎯 Ergonomic Long Handle – good reach for back and lower body
Benefits
Helps reduce soreness and stiffness in hard-to-reach areas
Cordless freedom with a slim handle
Includes both soft and hard attachments for targeted relief
Boosts circulation and muscle relaxation
Great entry-level choice for everyday tension relief
🔋 Large Battery Capacity
2600mAh battery delivers up to 140 minutes of massage time.
🔧 Interchangeable Heads
Includes 5 heads — round ball, pinpoint, and others — each designed for specific muscle zones.
✅ Auto Shut-Off Feature
Protects the device and your skin with an automatic 20-minute cut-off.
🪶 Lightweight Design
Weighs just 800g, easy to hold and carry anywhere.
🔘 Simple Control Panel
Includes 4 clear buttons: power, mode, +/– intensity, ideal for anyone.
Directions
Fully charge before first use. Choose the right head attachment and apply to target areas. Use the “+” and “–” buttons to adjust power levels. The unit will shut off after 20 minutes to protect the motor—let it cool before restarting.
Customers find the massager effective and well-built, with good battery life lasting about an hour. They appreciate its ease of use, with one customer noting it’s easy to use on any part of the body, and value the variety of head attachments that work well for different muscle areas. While customers consider it good value for money, they note it is quite heavy.
Is it rechargeable?
Yes, via wall charger. Full charge gives about 140 minutes of use.
Does it have auto shut-off?
Yes, it shuts off after 20 minutes for safety.
Can it be used on the neck and shoulders?
Absolutely. It’s designed for full-body use including neck, shoulders, and calves.
How many heads are included?
Five interchangeable massage heads are in the box.
Is it easy to use alone?
Yes, very lightweight and intuitive button controls.
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9.6
Excellent
9.8 · Massage Performance
9.8 · Handle Reach
9.8 · Build Quality
9.8 · Battery Life
Why we love it
✓ 🔧 5-Angle Foldable Arm – adjust the head angle to target any area, effortlessly
✓ 📏 Retractable Metal Handle – extends up to 12.6″, perfect for back massage
✓ ⚙️ 32 Speed Settings – stepless speed control from 1400 to 3000 rpm
✓ 🔋 PD Fast Charging – 2500mAh battery charges in just 2.5 hours
✓ 🔇 Super Quiet Motor – less than 40dB, won’t disturb your environment
✓ 🧳 Comes with Case + 5 Heads – carry it anywhere, switch heads anytime
Helps relieve deep muscle stiffness, especially in hard-to-reach areas
Built-in foldable joint improves self-massage access
Great for tall users, mobility issues, or solo use
Quick charge and long-lasting use
Multiple heads suit every muscle zone and pressure need
🔄 Foldable Massage Arm
Easily adjust the head to 5 angles – helps reach your upper back, shoulders, or lower legs without help.
📏 Extendable Metal Handle
Retracts from 8.7” to 12.6” to give you more reach than standard massage guns.
🎛️ 32 Speed Control
Choose from 1400–3000 rpm using a smooth roller dial instead of preset buttons.
🔋 2500mAh Battery + Fast Charging
Full recharge in 2.5 hours thanks to USB-C PD 15W charging.
🧩 Versatile Massage Heads
Includes 5 unique attachments: flat, bullet, round, U-shaped, and air cushion – great for spine, joints, feet, and large muscle groups.
Start by selecting your preferred angle and extending the handle if needed. Use the roller dial to adjust speed. Apply gently to target areas using the correct head. Do not apply excessive pressure. Recharge with USB-C after use.
Can it be used on the back?
Yes, especially with the extendable handle and angled arm – great for full back massage.
Is it cordless?
Yes, fully portable with a large rechargeable battery.
How long does the battery last?
Battery lasts multiple sessions, depending on speed setting (up to several hours).
Does it come with a case?
Yes, includes a convenient carrying case.
Is it easy to use alone?
Yes, the adjustable angles and long handle make it perfect for solo use.
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9.5
Excellent
9.9 · Massage Performance
9.6 · Handle Reach
9.7 · Build Quality
9.7 · Battery Life
Why we love it
✓ 💪 12mm Amplitude Percussion – penetrates deep into muscle tissue, not just surface
✓ 🔇 Quiet Brushless Motor – 35–50dB noise level, works without disturbing others
✓ 🧩 7 Massage Heads – for full-body targeting: neck, back, joints, and feet
✓ ⚡ Up to 3200 RPM – 5 adjustable speeds for warm-up or deep recovery
✓ 🔋 2600mAh Battery – lasts up to 6 hours, great for long sessions
✓ 💼 Gift-Ready Case – comes with travel bag and accessories
Breaks down knots and muscle tightness fast
Encourages flexibility and blood flow
Ideal for post-workout recovery or stress relief at home
Lightweight and ergonomic enough for daily use
Smart pressure indicators guide you while massaging
📊 Smart LCD Display
Shows battery life and speed settings, plus LED pressure feedback so you don’t overdo it.
⚙️ Deep Tissue Capability
3200 RPM speed and 12mm stroke hit deeper layers of muscle more effectively than standard guns.
🧠 Built-In Safety Timer
Auto shut-off after 10 minutes prevents misuse and protects your muscles.
🔋 Long Battery Performance
2600mAh battery lasts up to 6 hours depending on usage.
🧳 Travel Case Included
Neatly packs the gun and 7 heads in a compact, portable case.
Select your massage head based on target area. Turn the device on and adjust speed using the LCD touchscreen. Massage sore muscles for 15–30 seconds per area. Auto shuts off after 10 minutes to avoid overuse. Clean heads after use and store in the case.
Customers find the massage gun effective at working on muscle areas and appreciate its excellent battery life. The device helps with gym-related muscle aches and provides good value for money, while being well-made and easy to use. They like the range of attachments, with one customer specifically mentioning the variety of heads for different body parts. Opinions on weight are mixed, with some finding it not too heavy while others consider it slightly heavy.
Can it be used on all body parts?
Yes, it’s designed for full-body use from legs and back to neck and arms.
Is it cordless?
Yes, completely cordless and rechargeable.
What is the battery life?
Up to 6 hours depending on speed setting.
Is it easy to carry around?
Yes, it’s lightweight and comes with a travel case.
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9.4
Excellent
9.7 · Massage Performance
9.7 · Handle Reach
9.7 · Build Quality
9.7 · Battery Life
Why we love it
✓ 🧲 U-Shaped Curved Handle – wraps around your spine and back muscles naturally
✓ 📏 Extended Ergonomic Grip – hit your shoulders and back without straining
✓ 🎚️ 5 Speed Levels – adjust intensity to match soreness or recovery goals
✓ 🧩 4 Massage Heads – includes a trigger point piece for deep spot work
✓ 🔋 Cordless + Lightweight – weighs only 800g, good for longer sessions
✓ ⏱️ Auto Shut-Off Timer – turns off after 15 minutes to prevent overheating
Helps relieve pain and tension from tough-to-reach areas
Boosts blood flow and muscle flexibility
Great for daily use or post-exercise recovery
Lightweight enough for all ages to handle
Ideal for managing chronic stiffness and stress-related tightness
🌀 Unique U-Curve Design
The 120° angle hugs your spine and back line — ideal for solo back massages.
📦 4 Targeted Attachments
Includes a pressure point tool plus standard heads to work on legs, arms, and calves.
🔋 Cordless Convenience
Rechargeable and portable, perfect for home, work, or travel.
🎛️ Adjustable Intensity
Five power levels let you tune your massage from gentle to firm.
⏳ 15-Min Safety Timer
Automatically turns off after 15 minutes to prevent motor overheating or misuse.
Turn on using the power button. Select your desired speed and head. Use curved grip to easily position on your upper and lower back, neck, or legs. Stop if you feel discomfort. Clean and store after each use.
Customers like the massage gun’s reach capabilities, with one mentioning it’s perfect for hard-to-reach areas like shoulders, hips, and legs. They appreciate the speed settings, with one customer noting the different intensity levels are useful.
Is it cordless?
Yes, it’s battery-powered and fully portable.
Can it be used on the neck and shoulders?
Absolutely. The curved handle is made for it.
How many speeds does it have?
Five adjustable speed levels.
Does it come with different heads?
Yes, it includes four unique attachments.
Is it heavy?
No, it weighs only 800 grams – very easy to hold.
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9.3
Excellent
9.7 · Massage Performance
9.6 · Handle Reach
9.6 · Build Quality
9.7 · Battery Life
Why we love it
✓ 🔥 Soothing Heat Function – relaxes muscles with optional warm nodes
✓ 🔄 Dual Pivoting Heads – delivers balanced massage across wider areas
✓ 🎚️ 3 Modes + 3 Speeds – switch between relaxing or deep-tissue sessions
✓ 🔋 Cordless with 80 Min Runtime – ideal for travel or bed use
✓ 🧩 3 Massage Head Sets – target specific muscle groups more precisely
✓ 🛋️ Elder-Friendly Controls – simple buttons, no app or confusing menu
Combines percussion massage with gentle heat
Effective for back, neck, shoulders, and legs
Great for people with less mobility due to lightweight and ease of use
Helps reduce soreness, tension, and stress buildup
Works well at home, in bed, or while travelling
🔥 Optional Heat Therapy
Use with no attachments to activate red heat nodes for tension relief.
🔁 Dual Massage Heads
More effective than single-head devices – spreads pressure evenly across sore zones.
🧩 Customizable Attachments
Includes 3 sets of massage heads to adjust pressure and feel.
🔋 Cordless Convenience
80 minutes runtime on a single charge. Lightweight at 2.6 lbs.
🛠️ Built for Simplicity
No app, no fuss. Just press buttons and relax.
Charge fully before first use. Attach a massage head or leave heat nodes exposed if using heat. Select speed and mode using buttons. Apply to sore areas like neck, calves, shoulders, or legs. Avoid using heat function while charging or with heads installed.
Customers find the massager provides great relief to aching muscles, is easy to handle and use, and has brilliant battery life that allows operation while charging. They appreciate its build quality and consider it excellent value for money. The heat function and weight receive mixed feedback – while some love the red light heat feature and find it not too heavy, others say the heat doesn’t work and it’s heavily weighted towards one end.
Is it cordless?
Yes, it runs on a rechargeable battery with up to 80 minutes of use.
Does it come with a charger?
Yes, a charging cable is included.
Can it be used on the neck?
Yes, it’s ideal for neck, shoulders, back, and legs.
How does the heat work?
Remove the massage heads and expose the red heat nodes to activate warmth.
Is it travel-friendly?
Very. Lightweight and easy to pack for trips or daily use.
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9.2
Excellent
9.7 · Massage Performance
9.7 · Handle Reach
9.7 · Build Quality
9.5 · Battery Life
Why we love it
✓ 📏 120° Arc Handle – helps you easily reach back and shoulder muscles
✓ 🔋 7–8 Hour Battery Life – lasts multiple sessions per charge
✓ 📊 LCD Display – shows speed, mode, and session time
✓ 🎛️ 6 Speeds + 3 Modes – great flexibility for any soreness level
✓ 🔧 4 Interchangeable Heads – soft, firm, pinpoint, and flat attachments
✓ ⏱️ 15-Min Auto Shut-Off – built-in safety for prolonged use
Easy to reach tight back or shoulder muscles without assistance
Quiet motor makes it usable anywhere
Great for fibromyalgia, arthritis, and myofascial discomfort
Promotes flexibility and faster muscle recovery
Lightweight and simple enough for daily home use
📐 Arc Handle Ergonomics
The 120-degree design lets you target hard-to-reach muscle zones.
📊 LCD Control Display
Speed, mode, and usage time all shown clearly on-screen.
⚙️ Multi-Speed Modes
Six speeds and three massage modes — great for both light soreness and deep fatigue.
🔋 Long Battery Runtime
1200mAh battery delivers 7–8 hours on a full 1.5-hour charge.
🎁 Gift-Ready Package
Comes with a user manual, USB charger, and box — makes a thoughtful gift.
Charge fully via USB before use. Use the LCD screen to select one of 3 modes and up to 6 speeds. Hold the extended arc handle to massage the neck, back, legs, or arms. Clean attachments after use. Auto shuts off after 15 minutes.
Can it be used on the shoulders and neck?
Yes, the arc handle makes it easy to access both areas.
Is it cordless?
Yes, it’s fully rechargeable and wire-free.
Does it come with a case?
It comes with a box, but no separate zippered carry case.
How many heads does it include?
Four massage heads, designed for different body parts and pressure needs.
What’s the battery life?
Around 7–8 hours depending on speed level and mode.
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9.1
Very Good
9.7 · Massage Performance
9.6 · Handle Reach
9.6 · Build Quality
9.5 · Battery Life
Why we love it
✓ 🎯 Stepless Speed Control – smooth speed wheel for custom intensity
✓ 🔋 90-Min Battery Life – built-in 1800mAh battery, rechargeable via USB
✓ 🔧 5 Massage Heads – switch between standard, oil-compatible, pinpoint, and soft
✓ 🤫 Quiet Vibration Motor – under 40dB for peaceful use anywhere
✓ ⏱️ 15-Min Auto Shut-Off – protects motor and prevents overuse
✓ 🧼 Skin-Friendly Build – made from quality ABS plastic, odourless and durable
Helps release tension from neck, back, arms, and legs
Easy to use thanks to ergonomic design and intuitive speed wheel
Supports recovery, flexibility, and energy
Silent operation allows discreet use at work or at home
Compatible with essential oils for enhanced muscle relaxation
🎛️ Stepless Speed Dial
Unlike set-speed guns, this one lets you fine-tune the vibration with a smooth control dial.
🔋 Cordless + Long Runtime
Rechargeable 1800mAh battery provides up to 90 minutes of continuous use.
🧩 Versatile Head Set
Comes with 5 attachments, including one designed for oil-based use.
🤫 Super Quiet Operation
Less than 40dB even at high power – use it anytime, anywhere.
🧴 Essential Oil Friendly
One of the few massagers that safely works with creams or oils.
Charge fully before use. Turn on using the dial to select intensity. Choose your desired massage head. Apply to sore or tight muscles, moving slowly. Use up to 15 minutes per session. Clean attachments after use. Unplug before operating.
Customers find the massager effective for deep tissue relief, particularly for muscle pain and tension, and appreciate its customizable speed settings. The product receives positive feedback for its quality.
Can it be used on the shoulders?
Yes, perfect for shoulders, neck, back, and lower body.
Does it come with a carrying case?
No separate case, but it’s compact and easy to store.
Is it easy to hold?
Yes, ergonomic grip makes it easy to control.
What is the battery life?
Up to 90 minutes per full charge.
Does it have different speed settings?
Yes, it uses a stepless variable dial for full control.
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9.0
Very Good
9.6 · Massage Performance
9.6 · Handle Reach
9.6 · Build Quality
9.7 · Battery Life
Why we love it
✓ 🧠 Developed by US Physical Therapists – trusted ergonomic design from Bob & Brad
✓ 💥 10.5mm Amplitude + 55lb Stall Force – delivers real professional-grade deep tissue massage
✓ 🧊 Metal Massage Head – can be used hot or cold for added muscle therapy
✓ 🔋 Automotive-Grade Battery – 2500mAh with 10-min auto shut-off safety
✓ 🤫 30–50dB Quiet Operation – next-gen noise reduction makes it gym, home, and office-friendly
✓ 🧳 Premium Gift Quality – comes with a high-end carry case and elegant matte finish
Powerful enough for serious athletes, but smooth enough for daily use
Helps eliminate soreness, stiffness, and tension in back, legs, and shoulders
Supports faster muscle recovery and circulation post-workout
Great for cold winter days with chilled metal head use
Feels more premium and professional than most massagers in its class
🚀 Professional-Grade Power
10.5mm amplitude and 55lb stall force deliver deeper relief than most other models.
🪙 Metal Hot & Cold Head
Unique aerospace-grade head offers enhanced results with heat or chill therapy.
🔋 Automotive Battery Tech
2500mAh, 4-cell design ensures durability and extended runtime.
🎛️ 5 Speed Settings
Adjust from 2000 to 3200 RPM for light recovery or intense post-training relief.
🎁 Top Gift Choice
Elegant packaging, smart design, and reliable brand – ideal gift for health-conscious friends or athletes.
Power on the device, select one of five speeds, and attach your chosen massage head. Apply to muscles using gentle pressure and slow circular movements. For hot/cold therapy, pre-chill or warm the metal head before use. Auto shut-off occurs after 10 minutes.
Can the metal head be used hot or cold?
Yes, you can place it in the fridge or warm water before use for added benefits.
What is the battery life like?
Up to 3–4 sessions per charge, with smart auto shut-off after 10 minutes.
Is it loud?
No, it’s very quiet — only 30 to 50 dB depending on speed.
Is this good for serious muscle tension?
Absolutely. With 55lb stall force and 10.5mm amplitude, it’s designed for deep relief.
Does it come with a case?
Yes, it includes a quality travel/storage bag.